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Getting back into exercise after lockdown? Here are some tips to get the best from it.

Recently, ten bright young researchers from New Zealand took part in a summer scholarship at the HRI to get hands-on experience in our world-class laboratory facilities and to be mentored by leaders in the cardiovascular disease research field. They share their experiences here.

Brooke Nicholls

Elaina Kelland

Georgie Heffernan

Jenny Gallagher

Laura Carman

Luke Orange

Mairi Robertson

Nicholas Kondal

Rory McKay

Swathi (Shree) Kumar

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Get the best from exercise post lockdown