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Stay safe, all!

Getting back into exercise after lockdown? Here are some tips to get the best from it.


Hannah is an accredited Exercise Physiologist and clinical trials assistant working on the CH-FIT trial at HRI. She currently works at Neuroscience Research Australia alongside her role at HRI, with experience in Parkinson’s research. She is keen to expand her skills, knowledge and interest in cardiac research. Her strengths include building rapport with clients on a personal level as she has had experience working with a range of clients from various age groups and cultural backgrounds. Hannah is also a marathon runner with a passion for fitness, both aerobic and strength related.

Get the best from exercise post lockdown