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Latest News
- February 2019
  - The right exercise for you
  - Mentoring the next generation of scientists
- January 2019
  - 12 healthy habits for the New Year
  - Top five ways to boost your health in 2019 – based on the latest research
  - Leek and saffron couscous
  - HRI success in Sydney Nano Grand Challenge
- December 2018
  - Food tips to lower blood pressure
  - 2018 Sydney Cardiovascular Symposium
  - Keeping up with exercise over the holiday season
  - HRI awarded at Joint Annual Scientific Meeting of AAS/AVBS/HBPRCA
- November 2018
  - 4 ways diet can help lower cholesterol
  - A celebration of science: Illuminate
  - Illuminate: The gap is not closing
  - Meet our Illuminate Award winners
  - The best exercise choices for beginners
  - HRI receives Ministerial Award for Cardiovascular Research Excellence
  - Stir-fried chicken and vegetables
- October 2018
  - How to warm up properly
  - Pistachio berry stacks
  - Help us build a world-first plasma reactor to fight heart disease
- September 2018
  - HRI Chairman welcomed as CSANZ President
  - Common injuries when starting an exercise program
  - HRI awarded NSW CVRN Carer’s Travel Scholarship
  - Sesame crusted salmon with avocado salad
  - HRI awarded NHMRC Development Grant
  - Managing risk factors: type 2 diabetes
- August 2018
  - 7 ways to avoid injuries when starting to exercise
  - HRI welcomes Dr Ashish Misra as Unit Leader
  - Chilli beef noodles
  - Greg and Jo's story
  - 5 high fat foods you can eat more of
- July 2018
  - Health check: Should you weigh yourself regularly?
  - Cumin and sweet potato soup
  - Protecting the most at-risk from diabetes
  - Meet the team: Dr Melissa Farnham
  - HRI: A modern workplace for collaboration
  - Fat: The good, the bad and the tasty
- June 2018
  - Beef and vegetable stir-fry with quinoa
  - Meet the team: Dr Siân Cartland
  - Big-hearted investment to save Australian lives
  - Moving around has big health benefits – and now we know how big
  - Want to help heart research? Donate blood
  - 5 simple protein-packed meals to ward off hunger
- May 2018
  - Cashew crusted chicken salad
  - Mechanobiology Down Under
  - Blood clot breakthrough a saviour for diabetics
  - Exercise: motivation gets you started, but routine keeps you going
  - Meet the team: Richard Tan
  - Protein: The building blocks of the body
- April 2018
  - A sharing of minds
  - Heart screen could protect hundreds from stroke
  - Heart patch helps stem cells work magic
  - HRI joins forces with 12RND Fitness Newtown
  - 5 healthy carbohydrate-rich foods and how to include them
- March 2018
  - Silk mends broken hearts
  - Health check: what’s the best time of the day to exercise?
  - Smart new nanoparticle makes good drugs brilliant
  - Meet the team: Dr Miguel Santos
  - To carb or not to carb...?
- February 2018
  - Crystal ball molecule predicts diabetes before it strikes
  - Can trying to meet specific exercise goals put us off being active altogether?
  - 8 simple, practical ways to eat more veggies
- January 2018
  - Measuring up: this year, aim for fitness over fat loss for long-term success
  - New drug hope to target silent killer
  - Exercise more in 2018 – it really is good for your heart
  - Coriander prawns, quinoa and lime
  - Research experiences across the Tasman
  - Sydney Cardiovascular Fellowships 2018 now open
  - The king of nutrition advice
- December 2017
  - Gout drug mends broken hearts
  - Meet the team: Bob Lee
  - Illuminate 2017: Celebrating science and curiosity
  - Do we lose gains from exercise as our bodies get used to it?
  - 12 healthy tips for Christmas
  - Keeping fit while on holiday
- November 2017
  - HRI awarded Best Scientific Presentation Award at SOMANZ
  - Cara's story
  - Tips for healthy, budget-friendly food
- October 2017
  - How to prevent injury from sport and exercise
  - Neutrophils in acute coronary syndrome
  - 7 foods you thought were unhealthy
- September 2017
  - Do joint and muscle aches get worse in the cold?
  - Stopping atherosclerosis in its tracks
  - How to pump up your iron levels
  - Scientific minds coming together
- August 2017
  - Aussie students experiencing the best of research
  - What do baking and science have in common?
  - International Day of the World's Indigenous People
  - Meet the team: Zohra Kakall
  - Food intolerances
  - Is walking enough?
- July 2017
  - From student to Chairman: Meet Professor Len Kritharides
  - It's about time
  - The life and death of platelets
  - Jason's story
  - How to grow a human
  - Meet the team: Gemma Little
  - Could too much sitting be bad for our brains?
- June 2017
  - In support of ‘Making the Invisible Visible’
  - Basil and Siana's story
  - Give blood. Give now. Give often.
  - Cardiovascular seminar series: Macrophages and TLRs at the heart of inflammation-related pathologies
  - Top 7 superfoods to try
  - At the heart of our diverse community
  - How to work out without leaving the house
- May 2017
  - Phil's story
  - HRI at the forefront of a global push for stroke screen
  - Recovering from exercise
  - Pancakes with yoghurt, honey and fruit
- April 2017
  - Will a fitness tracker help you reach your health and fitness goals?
  - Dr Anna Waterhouse joins HRI as Group Leader
  - Healthy whole foods Easter menu
  - A new generation of blood vessels?
- March 2017
  - Glowing stem cells mend broken hearts
  - Celebrating women in research
  - How to stay fit/active as you age
  - Easy school lunch ideas for kids (and big kids!)
- February 2017
  - HRI researchers mentor talented students from New Zealand
  - Are you getting enough sleep?
  - Meet the Team: Emily McCarthy
  - How to make a nourish plate
  - Meet the team: Imala Alwis
- January 2017
  - 7 tips for maintaining your goals beyond January
  - 12 healthy habits to do right now
- December 2016
  - HRI takes home top award at annual scientific meeting
  - Pedalling for a purpose: crew cycle 'across' Atlantic Ocean
  - 12 healthy food hacks for summer
  - 5 Tips for a healthy Christmas season
  - Aussies pioneer new approach to mend broken hearts
- November 2016
  - Research leader recognised internationally for life-saving work
  - Preventing stroke in outback communities
  - Chia bliss balls
  - Prof David Celermajer: “Science is our only hope to save the planet”
  - HRI awarded prestigious Ramaciotti grant
- October 2016
  - Guacamole with sesame crisps
  - Meet the team: Kelly Stanton
  - New drugs will treat cancer and blood clots in one blow
  - When NOT to worry about the sugar in your food
- September 2016
  - Heart matters: Larissa's family battle
  - The benefits of stretching
  - New stent gamechanger for patients
  - New partnership with White Candles
  - Sporting retailer takes ticker health to heart
  - The best diet for reducing heart disease risk
- August 2016
  - Supporting cardiology care across the Pacific
  - Heart screen could save hundreds from stroke suffering
  - 10 ways to combat boredom eating
  - 'Good cholesterol' helps diabetics heal
- July 2016
  - Matters of the heart: Why I pursued a career in heart research
  - What you need to know about diabetes
  - 8 foods you should be eating every day
  - Feta, tomato and basil stacks
- June 2016
  - Winter is here: Tips to keep active
  - Pancakes with yoghurt, honey and fruit
  - All ironed out
  - Meet the team: Professor Paul Pilowsky
  - Escaping the winter chill for a holiday? Read these tips for staying active.
  - Silk innovation by PhD student recognised at conference
  - Why do we need a men's health week?
  - We are proud to support ‘Making the Invisible Visible’
  - Feeding the fussy family member!
- May 2016
  - World Hypertension Day
  - Meet the team: Dr David Pattison
  - Happy Mother's Day
  - Running tips for beginners
  - Top tips for easy week night meals
  - Brain discovery raises epilepsy drug hopes
  - Vale Professor Josette Eris
  - Sleep and your heart
  - Tuesday May 31: World No Tobacco Day
- April 2016
  - Celebrating executive women in business and science
  - World Health Day 2016: Beat diabetes
  - Dr Sanjay Patel, Group Leader of the Cell Therapeutic Group
  - Regular exercise – is it about motivation or discipline?
  - Cancer drug could protect diabetics from amputations
  - The HRI discovers new selenium compounds
  - Hydration and exercise
  - Marcus Blackmore Fellow Dr Stacy Robertson to return to the UK
  - HRI shows drug suppresses heart vessel inflammation
- March 2016
  - How to reduce your salt intake
  - International Women's Day: Supporting Women in Research
  - Groove is in the heart
  - Should I try high-intensity interval training?
  - Pork burgers with rainbow slaw
  - Close the gap: Indigenous heart health
  - Fish and greens with coconut and lime sauce
  - Have a heart healthy Easter
  - Dr Mary Kavurma, Group Leader of the Vascular Complications Group
  - UK passes 'Sugar Tax' in an effort to improve health
- February 2016
  - Elastin’s remarkable flexibility explained
  - Investigating new therapies that can prevent blood clotting
  - Meet the team: Roxane Darbousset
  - How to adopt healthier behaviour
  - Zorich Group shows bags of heart for HRI
  - Are you stuck in an exercise rut?
- January 2016
  - A new generation of blood vessels?
  - Heart Research Institute success at the Australian Vascular Biology Society Scientific Meeting
- December 2015
  - Interview with Dr Stacy Robertson: investigating acute coronary syndromes
  - Australians are smoking and drinking less, but obesity levels have risen
  - Be good to your heart over the Christmas Period
  - Children at risk
- November 2015
  - What a night!
  - Blood pressure lowering will help Australians live longer
  - The Heart Research Institute Announces Women in Research Grant
  - Scientists awarded at international conference
  - “Heart research saves lives and I’m living proof"
- October 2015
  - The nutritional and physiological keys to fat loss
  - Coffee - is it good or bad for your health?
  - Tandoori chicken pizza
  - HRI hosts student career development day
  - National Nutrition Week
  - An old man’s disease?
  - Meet the team: Luke Hall
  - HRI researcher awarded prestigious prize
  - Keeping healthy during the summer holidays
  - Saganaki prawn salad
  - Wallaby stars’ hearts shed light on tackle risks
  - What's the fuss?
- September 2015
  - Drug protects heart patients from attacks
  - Exercise and long term health
  - World Heart Day!
- August 2015
  - Janelle's story: Heart disease tears families apart
- July 2015
  - Jekyll and Hyde stroke drug gets Aussie overhaul
- June 2015
  - Lions Club of Bondi give generous $24,000 donation to HRI
  - Dr Christina Bursill, Immunobiology Group Leader
  - Herbed chicken and chickpea salad
- May 2015
  - Dr Steven Wise promoted to Applied Materials Group Leader
  - Unravelling the link between diabetes and heart disease
  - Laura Vanags wins the Macquarie Bank Young Achiever Award
- April 2015
  - Epilepsy and the heart
  - Belinda Di Bartolo finalist in Young Investigators Award
  - The regenerative power of stem cells
- March 2015
  - Reversing the risk factor in babies with early interventions
  - Charity golf day raises $120,000 for The Heart Research Institute
  - The Heart Research Institute celebrates diversity
  - HRI scientist leading the world in blood vessel regrowth
- February 2015
  - Walking club helping hearts
- January 2015
  - Dominic Love wins the Paris Li Young Achiever Award
  - Dr Yuen Ting Lam awarded the 2014 Young Achiever Award
  - Professor Stuart Grieve heads the new Cardiac Imaging Group
  - HRI Scientist wins Queen's Birthday Honour
- December 2014
  - World first research: Stent coating that fools the body into better acceptance
- November 2014
  - Dr Ben Rayner awarded Young Investigator Award at international meeting
  - "My dad had his first major heart attack at 26"
- October 2014
  - Vascular complications in early pregnancy
- September 2014
  - Marcus Blackmore Fellow undertaking drug toxicity study
- February 2014
  - Young at heart – preventing heart disease in kids
  - Award for Most Outstanding Oral Presentation at AVBS
- January 2014
  - HRI Clinical Director awarded Australia Day honour
- August 2013
  - Welcome Vascular Complications Group
  - Our top researcher wins international medal
  - Welcome High Blood Pressure Group
- June 2013
  - How we helped ban smoking in public places
  - Heart disease in men
  - Building a heart healthy generation
- May 2013
  - Why are smokers more likely to get heart disease?
  - Marcus Blackmore Fellowships
- January 2013
  - HRI scientists honoured for their distinguished careers
  - How we helped ban smoking in public places
- August 2012
  - HRI clinicians in world first: Translational Research Group
- June 2011
  - Smoking during pregnancy more damaging than first thought
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