How to prevent injury from sport and exercise
Regular physical activity is an essential part of a healthy lifestyle, protecting us from conditions such as heart disease, obesity, type 2 diabetes, depression and some cancers. Sport and exercise are great ways to accumulate regular physical activity, but what about when they do us harm?
Scientific minds coming together
HRI researchers Dr Mary Kavurma, Associate Professor Simone Schoenwaelder, Dr Amelia Tomkins and Bradley Tucker attended the ANZMS and AVBS Conference 2017 to share and discuss the latest research in the field.
How to pump up your iron levels
Iron deficiency is the most common nutrient deficiency across the globe and can lead to anaemia. In anaemia, added strain is placed on the heart, which can lead to arrhythmia, an enlarged heart or heart failure. So how can you tell if you're iron deficient, and what can you do?