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Lamb and lentil stew

Lentils are rich in folate, iron and vitamin B1, making them a great choice for heart health.

Ingredients

Directions

  1. Step 1

    Heat the oil in a large saucepan over medium-high heat. Cook the onion, stirring for 2 minutes. Add the celery, carrot and fennel. Cook, stirring for 3-4 minutes or until the vegetables are light golden in colour.

  2. Step 2

    Add the lamb and cook, stirring for 2-3 minutes or until just browned. Add the tomato and stock.
    Bring to the boil. Reduce heat to low, cover and simmer for 1 hour.

  3. Step 3

    Add the lentils and potato. Cover and simmer for 1 hour or until the lamb and potato are tender. Serve.

Details

Serves
6

About the author

The Healthy Eating Hub

The Healthy Eating Hub is a team of university qualified nutritionists and dietitians who are passionate about helping people develop long term healthy eating habits through offering evidenced-based and practical nutrition advice that people can put into practice straight away.

More recipes by The Healthy Eating Hub

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